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Category: Weight Loss

  • Midori and other Traveler's Notebooks

Inside of weight loss traveler’s notebook

  • by Janet Carr
  • Posted on December 20, 2015December 22, 2015

I wrote yesterday about using a Traveler’s Notebook to lose weight, and today about the…

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  • Midori and other Traveler's Notebooks

Traveler’s Notebook Weight Loss and Fitness Inserts

  • by Janet Carr
  • Posted on December 20, 2015December 21, 2015

I wrote yesterday about using a TN as a weight loss journal. As promised, here…

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  • Diaries and Journals

Losing weight using a Traveler’s Notebook

  • by Janet Carr
  • Posted on December 19, 2015December 19, 2015

I lost a lot of weight many many years ago, using my Filofax and have never…

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  • Filofaxes and other ring organisers

A4, A5 and personal-sized food, mood, activity and water intake insert printables for Filofaxes

  • by Janet Carr
  • Posted on April 3, 2015April 3, 2015

Click the images for a clearer view!   A4 DIET SHEET A5 DIET SHEET PERSONAL…

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  • Filofaxes and other ring organisers

Wonderful Weight Loss Graph for your Filofax, computer or diet diary

  • by Janet Carr
  • Posted on June 17, 2014June 26, 2014

File: Losing the Baby Weight-2 Online weight loss graph: here (this is lovely!) This wonderful spreadsheet and…

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  • Weight Loss

Update re Jawbone UP24

  • by Janet Carr
  • Posted on April 21, 2014

  I have been using my Jawbone UP24 for about a month now so thought…

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  • Midori and other Traveler's Notebooks

Wonderful weightless/goal tracker notebook from molsmum on Etsy

  • by Janet Carr
  • Posted on March 30, 2014

I am all for diet and weight charts in planners. Isn’t this one for Midori…

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  • Filofaxes and other ring organisers

Filofax Weight Loss Posts

  • by Janet Carr
  • Posted on November 17, 2013January 2, 2015

Losing Weight the Filofax Way Part 1 Losing Weight the Filofax Way Part 2 Losing…

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  • Filofaxes and other ring organisers

New Filofax Diet Sheets, including A5 and goal page

  • by Janet Carr
  • Posted on November 6, 2013

A message from my wonderful diet-sheet-creating reader ‘As promised, I have made a few tweaks…

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  • Filofaxes and other ring organisers

Philofaxy and Filofaxes on Facebook

  • by Janet Carr
  • Posted on July 4, 2013July 4, 2013

If you look at my previous post regarding the Philofaxy 2013 blog awards you will see…

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RSS Posts

  • The story of Room 8 the cat May 29, 2023
    Room 8 was a neighborhood cat who wandered into a classroom in 1952 at Elysian…
    Janet Carr
  • Smile May 29, 2023
    Janet Carr
  • Robert Wadlow, tallest person in the recorded history May 28, 2023
    It’s hard to imagine how tall Robert Wadlow (1918 – 1940) actually was. And it…
    Janet Carr
  • O’ Keeffe’s Hand and Foot Creams May 28, 2023
    I love these two products. I started using the foot cream because every few months…
    Janet Carr
  • Snapshots of a day May 27, 2023
    A licence plate. This is why you shouldn’t use vowels…
    Janet Carr
  • Brooklyn dress by Gustav May 27, 2023
    This is one of my favourite dresses. It is so nice and cool when it…
    Janet Carr
  • Texting fails May 26, 2023
    Probably fake, but I smiled anyway
    Janet Carr
  • Hello Fashion Police? I’d like to report a crime May 26, 2023
    Janet Carr
  • Polydactyl or Hemingway cats May 25, 2023
    A polydactyl cat is  born with more than the usual number of toes on one or more…
    Janet Carr
  • The Valuable Time of Maturity by Mario de Andrade May 25, 2023
      I counted my years and realised that I have less time to live by,…
    Janet Carr
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