I wrote yesterday about using a Traveler’s Notebook to lose weight, and today about the…
Category: Weight Loss
I wrote yesterday about using a TN as a weight loss journal. As promised, here…
I lost a lot of weight many many years ago, using my Filofax and have never…
Click the images for a clearer view! A4 DIET SHEET A5 DIET SHEET PERSONAL…
File: Losing the Baby Weight-2 Online weight loss graph: here (this is lovely!) This wonderful spreadsheet and…
I have been using my Jawbone UP24 for about a month now so thought…
I am all for diet and weight charts in planners. Isn’t this one for Midori…
Losing Weight the Filofax Way Part 1 Losing Weight the Filofax Way Part 2 Losing…
A message from my wonderful diet-sheet-creating reader ‘As promised, I have made a few tweaks…
If you look at my previous post regarding the Philofaxy 2013 blog awards you will see…