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Category: Weight Loss

  • Filofaxes and other ring organisers

Part II – Motivational Weight Loss Quotes

  • by Janet Carr
  • Posted on July 2, 2013November 17, 2013

These you can put on your computer desktop to inspire you or print out and…

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  • Filofaxes and other ring organisers

Motivational Weight Loss Poem

  • by Janet Carr
  • Posted on July 2, 2013

Don’t Quit  When you’ve eaten too much and you can’t write it down And you…

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  • Filofaxes and other ring organisers

Motivational Weight Loss Quotes

  • by Janet Carr
  • Posted on July 2, 2013

These can be written anywhere in your Filofax – all on one page, one per…

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  • Filofaxes and other ring organisers

12 Weight Loss Tips

  • by Janet Carr
  • Posted on June 27, 2013June 29, 2013

Two things happened over the past week which have resulted in this post. Someone in…

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  • Filofaxes and other ring organisers

New Filofax Diet Sheets, including A5 and goal page

  • by Janet Carr
  • Posted on June 24, 2013April 3, 2015

A message from my wonderful diet-sheet-creating reader ‘As promised, I have made a few tweaks…

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  • Filofaxes and other ring organisers

Filofax Weight Loss Index

  • by Janet Carr
  • Posted on June 21, 2013November 25, 2014

Losing Weight the Filofax Way Parts 1 – 4 Click here for downloadable Filofax Diet…

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  • Filofaxes and other ring organisers

Filofax Diet Sheet now available

  • by Janet Carr
  • Posted on June 19, 2013June 29, 2013

One of my wonderful readers has used a CAD package to recreate my very popular…

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  • Filofaxes and other ring organisers

Losing Weight the Filofax Way – update

  • by Janet Carr
  • Posted on June 14, 2013April 1, 2015

One of the most popular items on my blog is the diet sheet above, which…

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  • Filofaxes and other ring organisers

Losing Weight The Filofax Way – Parts 1,2,3,4

  • by Janet Carr
  • Posted on January 2, 2013June 29, 2013

Searches for my ‘Losing Weight the Filofax Way’ are very popular on my blog so…

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  • Filofaxes and other ring organisers

Losing Weight the Filofax Way – Part 4

  • by Janet Carr
  • Posted on September 9, 2012June 29, 2013

I have written previously about using your Filofax to help you lose weight. Part 1…

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RSS Posts

  • Leather balsam June 7, 2023
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    Janet Carr
  • Am I sentimental or what? June 6, 2023
    We arrived in South Africa at 1pm on a mid-summer Saturday in January. My cousin/bonus…
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  • Guess the dog breed June 6, 2023
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  • Gold-plated sterling silver June 5, 2023
    I have a small collection of 18ct gold jewellery, some 925/830 sterling silver jewellery, and…
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  • This is SO me! June 4, 2023
    I was so much like this when I was young that my father taught me…
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  • I learned two new things today June 4, 2023
    I love learning new things but I am embarrassed that I did not know these…
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  • Liquid Sunshine by Michael Alfano June 3, 2023
    Read more here
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  • AI really scares me June 3, 2023
    I guess part of growing older is feeling more out of touch with modern developments,…
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