Motivational Weight Loss Quotes


These can be written anywhere in your Filofax – all on one page, one per day to reflect on that day, on random pages

  • small choices big changes, small changes big difference
  • Life is a journey not a destination
  • Life is not a dress rehearsal
  • A bad beginning can have a good ending
  • Progress not perfection
  • Something does not have to be perfect – it just has to work
  • It’s over so get over it
  • Every moment is a new beginning
  • I can have a new beginning any moment I choose
  • This is the only body I have, this is the only life I am leading
  • You don’t know unless you try
  • What matters in life is not how you handle success, but how you handle failure
  • I own now
  • Success is just getting up one more time than you fall
  • Onwards ever, backwards never
  • Just because a little is good does not mean that more is better
  • Live life
  • Live the life I have
  • A journey of a thousand miles begins with a single step
  • Keep going
  • Persevere
  • I’m not giving up, I am starting over
  • For every minute you are angry you lose 60 seconds of happiness
  • Don’t wait for the perfect moment. Take the moment and make it perfect
  • I can eat anything, just not everything
  • No food is ever going to become extinct
  • Fear is temporary, regret is foreer
  • Don’t let a bad day make you feel like you have a bad life
  • Every day may not be good but there is something good in every day
  • I may lose battles but I will win the war
  • This is the first moment of the rest of my life
  • Sometimes not getting what you want can be the most amazing stroke of luck
  • Will this matter in a year?
  • Tomorrow is another day
  • Choose your battles
  • Find a way
  • Life is what happens when you are making other plans
  • Your time is limited so don’t waste it living someone else’s life
  • Make my own happiness




























Author: Janet Carr

Fashion, beauty and animal loving language consultant from South Africa living in Stockholm, Sweden.

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