- A joke has a punchline. If the punchline is a person, it’s probably not a joke
- Love me or hate me, both are in my favour. If you love me I will always be in your heart. If you hate me I will always be in your mind. Moral of the story: let things go
- Silent is an anagram of Listen
- The extinction burst is very interesting in dysfunctional relationships. When a narcissistic person senses that their behaviour is no longer creating their desired outcome, they will accelerate their behaviour to an extreme level so that they can reignite the reward
- When you are looking through rose coloured glasses, red flags look just like flags
- Integrity is not a matter of intent – meaning to do something is not the same as actually doing it